BG: 155
Every afternoon, I start eating...and I can't seem to stop. A little snack here, and little snack there. Here a snack, there a snack, everywhere a snack, snack. Consequently, my sugars before dinner have been up near 200 for about 3 days. I even increased my basal a hair yesterday to try to curb that curve. Didn't work.
Maybe it's the exercise. I'm finishing up my first week of exercising regularly. It's possible I just need to be more careful.
Mindful snacking is okay...it's the mindless kind that keeps biting me in the butt!!!
...could be that time of the month. :P
Have a great weekend, everyone.
~Bethanne
1 comment:
yeah I hear you and I need to get my butt up and go exercise but I just dont have the energy sometimes cause of the lows that wipe me out . and I do have the yoga classes that keep me toned but not slim even though im a slim person anyway .
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